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Thin and tall, need to gain weight

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Posted by: Masupha

I am a 23 yr old, about 180 cm tall and weigh about 55 kg. Is there a problem with me and if there is how can I gain weight fast or should I consult a GP

There is no problem with your weight, and it is better to be slim. Eat well while you can without putting on weight and exercise regularly. Eat a high protien diet – find out the foods that are high in protien and make them a part of both your meals. Once you cross the age of 30 years, you will find that you will gain weight very easily. Also check our weight gain calculator.

Treatment is if there are other problems associated.
dr. leela

About the author

Leela D'Souza

Leela D'Souza-Francisco, MD (Hom), CIH (Cardiology) is a Mumbai-based homeopathic professional whose experience includes intensive graduate medical training at India's leading homeopathic medical institution in Mumbai, completed in 1990. She completed her MD (Hom) from MUHS, Nashik in 2008 with a Dissertation entitled "Emergency Management in Homeopathy". She obtained a post graduate MSc (Homeopathy) degree from UCLAN, UK in 2009 with a Dissertation entitled "How Can We Develop Suitable Clinical Trials for Research in Classical Homeopathy". Her present interests include management of in-patients in homeopathic hospitals, and clinical research in classical homeopathy. She has been in practice for over 20 years and is online at for the last 15 years. Presently she is Consulting Homeopathic Physician, with specialization in Cardiology at Holy Family Hospital, Bandra, Mumbai.
Visit Dr. Leela D'Souza at her website :
and contact her at: [email protected]

1 Comment

  • I am 19 years old and height 6 feet 3 inches and weight 40 kg and I am very weak and thin ,I feel everyday laziness and fatigueness
    And one thing more I have digestion and constipation problem also,so what can I do for gaining weight .please help me

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