Posted by: Masupha
I am a 23 yr old, about 180 cm tall and weigh about 55 kg. Is there a problem with me and if there is how can I gain weight fast or should I consult a GP
There is no problem with your weight, and it is better to be slim. Eat well while you can without putting on weight and exercise regularly. Eat a high protien diet – find out the foods that are high in protien and make them a part of both your meals. Once you cross the age of 30 years, you will find that you will gain weight very easily. Also check our weight gain calculator.
Treatment is if there are other problems associated.